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Empowered Health

Dec 2, 2019

Each year, about 32 million American women travel solo, according to the Travel Industry Association. For female solo-travelers, safety is always top of mind. Erika Weisbrod,
director of security solutions for International SOS, is an expert in travel risk management. Weisbrod breaks down the factors women should consider when traveling, what are the necessary precautions they should take and how to approach different situations overseas.
Diana Edelman, who spent many years as a travel blogger living in various countries, discusses the pros and cons of the ex-pat lifestyle compared to vacationing. Edelman explains her realization that she was "running away" via travel instead of traveling to explore, which can happen when we feel feel depressed or anxious or lonely or stuck.